Individual Therapy Sessions

Whether you're suffering from a specific issue, have a general sense of unease, or seeking help following a crisis, we can help.

We offer 1-to-1 counselling and therapy, tailored to you.

We're committed to helping you get the most from life and have the relationships you deserve. We can help you realise and achieve positive changes in your life.

We're based in Liverpool, but our friendly team of therapists are available face-to-face, over the phone, or online.

Whatever is worrying you, we can help.

We can help with whatever is troubling you, whether you're dealing with a specific condition, experiencing a traumatic life event, or have a general sense of unease.

Our therapists have supported people with a wide range of emotional difficulties, such as; abortion, abuse, addiction, anger management, anxiety, grief, cancer, depression, eating disorders, gender identity, infertility, miscarriage, phobias, low self-esteem, stress, and trauma.

If you have an idea of what is bothering you, find out how our therapists can help.

Tailored for you

Get one-to-one help with our therapists, so you can make sure they’re the right fit for you.

Private and confidential

Private counselling stays off your medical record, unless you are referred to us by your doctor.

Short waiting times

There are no waiting lists, so it’s usually far quicker to be seen – often within a week!

You're in control

Our person-centred approach encourages you to take the reins during sessions.

Flexible sessions

Our friendly team of therapists can help, face-to-face, over the phone, or online at a time that suits you.


We focus on your strengths, strategies, and ideas, rather than on the problem.

Our pricing

If you facing difficult financial times please get in touch to discuss options available to you.

Get in touch


54 St James Street, Liverpool, L1 0AB

Contact details

Call Us: 0151 706 8163
Email us:

Opening hours

Monday – Friday
9:00 AM – 5:00 PM

Saturday – Sunday
Home visits (on request)